THE DEFINITIVE SUPERMARKET

GROCERY BRAND GUIDE

  • Discover the best and worst food brands for every product you buy

  • Save time shopping because you will know what to look for and what to avoid

  • Shop with confidence knowing that you are getting the best ingredients because I’ve done ALL the research for you

    • I’ve found the most sustainable, and responsible brands that prioritize nourishing you and the planet by reducing inflammation

  • Discover healthiest alternatives to food you already love

  • Updated every 3 months to get the latest and healthiest options

Sample page from the guide

Bottom line

If you want to reduce pain and inflammation, you need to stop eating foods that cause inflammation. This guide shows you how

  • Herbs & Spices

  • Oil

  • Bone Broth

  • Canned Beans

  • Canned Soup

  • Vinegar

  • Coconut Milk

  • Chocolate Chips

  • Gheee

  • Honey

  • Mayonnaise

  • Mustard

  • Tea

Products reviewed:

  • Milk

  • Creamer

  • Yogurt

  • Cheese

  • Eggs

  • Bread

  • Flour

  • Rice

  • Pasta

  • Nut Butter

  • Nuts

  • Crackers

  • Chips

  • Granola

  • Bars

  • Fruit Snacks

  • Beef Jerky

  • Smoothies

  • Juice

  • Chocolate

  • INDEX: Whole Raw Foods

  • BONUS: Natural Pharmacy

  • BONUS Protein Powder