The Grocery Shortcut: Cultivating a Diet for Pain-Free LIVING

How to Select Wholesome Groceries and Get Long-Lasting Pain Relief

  • Discover the best and worst food brands for every product you buy

  • Shop with confidence knowing that you are getting the best ingredients because I’ve done ALL the research for you

    • I’ve researched over 600 brands and found the most sustainable, and responsible ones that prioritize nourishing you and the planet by reducing inflammation

  • Witness a life-changing reduction in pain with just a few simple adjustments

  • Discover healthiest alternatives to food you already love, like chocolate, chips, and milk

  • Save time shopping because you will know what to look for and what to avoid

Bottom Line

this book offers decades of researched knowledge for just $27. It's not just a diet plan; it's a lifestyle change. The small price you pay today is an investment in a pain-free, vibrant future

General Cooking

  • Flour

  • Rice

  • Pasta

  • Herbs & Spices

  • Oil

  • Bone Broth

  • Canned Beans

  • Canned Soup

  • Vinegar

  • Coconut Milk

  • Chocolate Chips

  • Ghee

  • Honey

  • Mayonnaise

  • Mustard

  • Tea

Products Reviewed
Grab-N-Go Items

  • Milk

  • Creamer

  • Yogurt

  • Cheese

  • Eggs

  • Bread

Impulse Buying

  • Nut Butter

  • Nuts

  • Crackers

  • Chips

  • Granola

  • Bars

  • Fruit Snacks

  • Beef Jerky

  • Smoothies

  • Juice

  • Chocolate